You care about your employees, that’s a given. But are you getting the most from your talent and doing all you can to promote effective and creative working relationships?
Happy staff are more productive, engaged and less likely to take a leave of absence, so it’s important to invest in your team’s wellbeing. That’s where we step in.
Sophrology is a mind and body therapy that improves your health and wellbeing, performance, confidence and builds resilience in modern day life. Sophrology brings harmony between your mind and body using a range of techniques. This therapy uses dynamic relaxation techniques, breathing and visualisations. Sophrology can be delivered and practiced either 1 to 1 or group.
We often find ourselves setting weight loss targets throughout the year, in preparation for an event, those summer holidays, or maybe even a fitness challenge.
Whatever your nutrition needs are, PD Nutrition offers a range of nutritional services for you, your family and even your work/business.