Maple Health Group Over night Oats recipe.pngOvernight Oats:

The perfect early morning solution for the time-starved and convenience led.

Avoid the sugary cereal bars and muffins or (even worse) skipping breakfast entirely, by preparing this quick and easy breakfast before you go to bed. With tasty oats, calcium-packed yoghurt, vitamin C loaded fruit and fibre filled seeds, this low-calorie breakfast will keep your

With tasty oats, calcium-packed yoghurt, vitamin C loaded fruit and fibre filled seeds, this low-calorie breakfast is ready to go when you are and will keep your tum happy until lunchtime.