We often find ourselves setting weight loss targets throughout the year, in preparation for an event, those summer holidays, or maybe even a fitness challenge.

Maybe your goal is to lose a few pounds before you fly, to get fit enough to play football in the park with your family and friends, or maybe simply not feeling so bloated after eating.

Whatever your nutrition needs are, PD Nutrition offers a range of nutritional services for you, your family and even your work/business.

PD Nutrition offers a detailed but very personal assessment, including measurements, diet analysis and talking with you to understand what you wish to achieve.  food-dinner-lemon-rice-medium.jpg

Together we will set practical goals to enable you to make the dietary changes that will help you change your life and achieve your goals.

You’ll also receive on-going support by telephone and email to keep you motivated and on track.

Arrange a clinic appointment or a home visit at your convenience, or we can go that extra mile to provide online video consultations via Skype if the distance is too far.

PD Nutrition offers a wide range of experience and expertise in most areas of dietetic care with a particular interest in:

  • Weight Loss & Weight Management
  • Alternative nutrition
  • Healthy Eating
  • IBS
  • Women’s Health
  • Sports Nutrition

If you find it hard to plan and prepare healthy and interesting meals each week, we can help with menu planning.

Additional services on request are supermarket ‘tours’ and home cupboard assessments. Eating differently begins with changing your approach to meals and your shopping habits.

If you would like to discuss any food or nutrition query please do not hesitate to contact us.