Creating fresh, simple and healthy solutions for your most valued assets; your staff and you!

Maple Health Group, formerly known as PD Nutrition & Holistic Services, is a health and wellbeing company with over 20 years of experience working in the health sector.

We specialise in Workplace Health & Employee Wellbeing, Private Nutrition & Dietetic Services and Sophrology, providing services and programmes for companies and individuals to enable you to live a healthier life.

pexels-photo-14115-large.jpegSophrology is a new approach to health & wellbeing and personal development helping you and your organisation to manage stress, deal with anxiety, build resilience and much more.

We offer assessments and review, strategy development, workshops, training and seminars for organisations wanting to improve employee productivity, engagement and involvement. Focusing on ownership, team effectiveness, communication and problem solving our workshops provide skills and tools for staff health and wellbeing.

Teams we have worked with have seen tangible and physical benefits through our input. From increased resilience, and managing change and conflict, to feeling less tired and having more energy.  Our workshops include:

  • Mental Health Awareness – Reducing the Stigma in the workplace
  • Building Resilience
  • Managing Stress
  • Eat Well, Work Well!

We also offer a range of nutritional services. Our registered dietitians believe in providing high quality, personal and clear advice about nutrition, diet and food to improve your health and performance.

Maple Health Group provide holistic treatments to those of you looking to harness your body’s energy. Our Reiki Healings to rebalance your body, to help you relax and promote positive health, and life coaching sessions to help you achieve your life’s ambitions.

Please take some time to look at the Maple Health Group website and see how we could help you to live a healthier and happier life.

For your own bespoke package for Health & Wellbeing we would love to hear from you.

For a healthier life in and out of work contact us at Maple Health Group